Going Long: Training for Triathlon's Ultimate Challenge
| Autor | Joe Friel, Gordon Byrn |
| Número de artículo | 9454659370 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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Going Long has long been the best-selling book on the subject of training for the Ironman. Now this completely revised new edition, Friel and Byrn directly advise the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced guide to Ironman training ever written.
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance ng science with personal experience, Friel and Byrn prepare anyone, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance ...
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Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series) by Joe Friel (2009-01-01) | | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
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Joe Friel is the most trusted endurance sports coach in the world. He is the best-selling author of The Triathlete's Training Bible, The Cyclist's Training Bible, Fast After 50, Going Long, Your Best Triathlon, The Power Meter Handbook, and Your First TrainingBible Coaching service is one of the most successful and respected in endurance sports.
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Im Triathlon, vor allem auf den längeren Strecken, findet man jedoch viele Sportler, die deutlich älter sind, und die durchaus zu guten Leistungen fähig sind. Grund genug, sich mit dem Alterungsprozess und den Trainingstipps für ältere Sportler auseinanderzusetzen.
But gradually it became obvious that whenever I got back into the water, my swimming was going to be substantially behind my fitness level for running and biking. Since I was never under complete lockdown, but rather a form of strongly suggested isolation, I still went out for long runs and bike rides.
Dazu noch Rucksäcke von ULTIMATE DIRECTION und Zehensocken von INJINJI. Ab einem Einkaufswert von 100 € liefern wir mit DHL go green versandkostenfrei innerhalb Deutschlands. Bestellungen unter der Woche bis 15 Uhr werden Monnoch am gleichen Tag verschickt. Bei Fragen erreicht ihr uns Montag bis Freitag von 12 bis 17 Uhr unter 040 – 36 94 ...
Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series) by Joe Friel Gordon Byrn(2009-01-01) | Joe Friel Gordon Byrn | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Warum eine ausgewogene Ernährung nicht nur für die eigene Leistungsfähigkeit im Sport von großer Bedeutung ist, sondern auch für eine ausgeglichenere Ökobilanz sorgt, erklärt Caroline ...
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